Tag Archives: Decaffeinated Coffee

Brewing Awareness: Why we Should be More Caffeine Conscious

Caffeine is a natural stimulant found in coffee, tea, and certain plants, renowned for its ability to temporarily enhance alertness and reduce fatigue by blocking adenosine (a sleepy brain chemical) receptors in the brain, preventing the onset of drowsiness and promoting the release of neurotransmitters like dopamine and norepinephrine. In… Read more »