BOSH!: Simple recipes. Unbelievable results. All plants. The highest-selling vegan cookery book ever (Hardcover) Dubbed as “The vegan Jamie Olivers” by The Times, if you’re eager to dive into the world of crafting delectable plant-based dishes from scratch but find yourself unsure where to begin, look no further than BOSH! This… Read more »
The Flexitarian Cookbook: Adaptable recipes for part-time vegetarians and vegans (Hardcover) Steering clear of a strict regimen and embracing a more organic approach to predominantly vegetarian eating, The Flexitarian Cookbook showcases a delectable array of plant-centric recipes, allowing for the inclusion of meat or fish when desired. Many individuals today are… Read more »
The environmental impact of milk and milk alternatives can vary depending on several factors, including production methods, transportation, and packaging. Here are some general points to consider: Dairy Milk: Plant-Based Milk Alternatives (e.g., almond, soy, oat, and rice milk): It’s important to note that not all plant-based milk alternatives have… Read more »
There are several simple changes that can have environmental benefits and might go unnoticed in terms of taste or convenience: Reduce Food Waste: One of the most effective ways to reduce environmental impact is to minimize food waste. Plan meals, store food properly, and use leftovers creatively to avoid throwing… Read more »
Feeling ready to embark on a delicious journey towards a more plant-based diet, but wondering where to start? This isn’t about aiming for a full vegan lifestyle, just making small changes to if you just want to add more greens to your plate. Making your diet more plant-based can be… Read more »
A recent study featured in Nature Communications effectively demonstrates that replacing half of animal-derived products (such as pork, chicken, beef, and milk) with plant-based food alternatives can lead to a “31% reduction in global agricultural emissions,” contribute to forest conservation efforts, and enhance the nutritional well-being of millions of individuals…. Read more »
Replacing 50% of meat and dairy intake with plant-based alternatives can offer several health benefits, including: It’s important to note that while there are numerous health benefits to reducing meat and dairy intake, it’s essential to maintain a balanced diet to ensure you receive all necessary nutrients. If you decide… Read more »
Flexitarianism, a portmanteau of “flexible” and “vegetarian,” is a dietary approach that’s gaining popularity for its health and sustainability benefits. But what exactly is it? At its core, flexitarianism promotes a predominantly plant-based diet while allowing occasional consumption of meat or animal products. Unlike strict vegetarians or vegans, flexitarians have… Read more »
Are you looking to make your diet more plant-based without diving into a complex overhaul? Like a lot of people are finding, small step-by-step changes can make a big difference. Good news! You can take small, easy steps that make a big difference. Here are six simple swaps to gradually… Read more »
Suma Baked Beans and Vegan Burgers – 400g – £2.79 (rrp £)